Perimenopause & Menopause Explained In a Way That Actually Makes Sense to Blokes

Most women say the same thing:“I wish my partner understood what I’m going through — but I don’t know how to explain it.”

So I created a video that breaks down perimenopause and menopause using a language many men understand instinctively: football.

In this short training, you’ll learn:

How her hormones work together like a team
Why key players “retire” during perimenopause
Why cravings, weight gain, fatigue and mood changes happen
Why sugar and salt cravings aren’t weakness — they are cortisol + insulin shifts
Why dieting backfires for women 40+
Why GP tests often come back “normal” when she feels anything but
What HRT helps with
What weight-loss injections do and don’t do
Why modern life puts women under more pressure than ever
How to genuinely support her
And why this stage is NOT decline — it’s rebuilding before the comeback

This is the explanation women wish their partners had.

👉 Need personalised help with energy, hormones and metabolism? Book a call:

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