Tell me if this sounds familiar?
You feel tired all the time and it takes a huge amount of effort to make any dent in your to-do list
You have no energy left for yourself or anything that brings you joy
The fatigue and brain fog means you have no motivation
You constantly feel guilty for not having the time or energy to show up for your family in the way you want to
Your confidence is at rock bottom
You’re simply existing rather than having any kind of full life
You feel 30 years older than your actual age
You see yourself as an enormous failure because you can’t figure out how to get on top of your symptoms
You don’t need to feel like this anymore!
No matter how many times you’ve been dismissed by doctors, you’re feeling like this for a reason. Once we know what’s behind it, we can do something about it.
In the Burnout Fix, I help women just like you to feel good
Understand the root cause of your fatigue and weight gain so you can manage your energy levels, beat brain fog and stay awake past 8 pm.
Stop waking up at 2 am with a racing mind and start sleeping through the night so you can feel effortlessly focused, refreshed and on the ball at work. No more going back to the laptop after dinner to catch up!
Replenish the nutrients your body and brain are aching for so you can reduce anxiety and moodiness, feel happier and love life again.
Go from a place where you cannot imagine how to feel good to one where the fog has lifted, you have your first burst of energy, and you can see a bright path, giving you the motivational push to continue with this journey.
Know exactly what to eat for YOUR body for healthy weight loss so you can ditch the diets and the “all or nothing” approach.
Avoid binge eating and stay on track when you eat out.
Have your favourite treats without feeling guilty or ashamed.
Plan your meals and balance your blood sugar so you can reduce cravings by 75% (by the end of the program).
Go out on a school night without feeling exhausted for the rest of the week.
Support and accountability at every step so you never feel lost or alone on your journey.
Be part of a supportive community of women who know exactly what you’re going through.