You wake up tired and by mid-afternoon, you’re completely exhausted.
The weight has been creeping on since you hit your 40’s and nothing seems to shift it.
You eat healthily but it makes absolutely no difference.
You feel like you’re stuck in a catch-22 situation. If you could just get some sleep, find time to exercise and take care of yourself, it’d be easy to lose weight, have more energy and control your emotions, right?
But it is possible to take back your life and your power
Your test results might keep coming back as “normal” but you’re feeling like this for a reason.
Your overwhelming fatigue and anxiety are symptoms - they’re not the real problem.
We need to find out why you’re so tired all the time and restore your body’s natural energy. Then we can work on healthy weight loss.
And best of all, we can do it in a way that fits around your busy work and family life.
Here's how we do it
Address the root cause of your fatigue & weight gain
Understand how your body works and make changes that will work for YOU
Fuel your body with whole foods that support healthy weight loss
Say goodbye to the “all or nothing” mindset around nutrition and weight loss
Hi, I'm Cath
I’m a Nutritional Therapist who specialises in helping women like you overcome fatigue, weight gain, brain fog and burnout.
Feeling so tired all the time is common but that doesn’t mean you have to put up with it or that’s an inevitable part of getting older as a woman.