© 2019 by  Catherine Steel

FOUNDATION

This package includes:

  • An initial consultation (approx 90 minutes) to get a full health history

  • Two follow up consultations (45-60mins)

  • A program of foods to focus on and foods to avoid

  • Testing recommendation and interpretation

  • Supplement recommendations

  • Reasonable email contact throughout to support your progress. 

Package cost:  £495

12-WEEK INTENSIVE

For someone who would like a little more coaching through changes

  • An initial consultation (approx 90 minutes) to get a full health history

  • Weekly follow up appointments 

  • A program of foods to focus on and foods to avoid

  • Personalised Meal Recommendations

  • Testing recommendation and interpretation

  • Supplement recommendations

  • Reasonable email contact throughout to support your progress. 

Program cost £950

THE CYCLIST'S MOT 

This package includes:

Functional testing to the value of £850

  • Adrenal Stress Profile 

  • Athlete DNA test

  • Optimum Nutrition Evaluation 

Also included: 

  • Three  1-1 consultations 

  • Testing interpretation

  • Personalised nutrition recommendations

  • Personalised meal suggestions

  • Personalised supplement plan

  • Email support throughout

 

Package cost:  £1599